Stacy Horn is the founder of the pioneering social network Echo and the author of four nonfiction books including The Restless Sleep: Inside New York City’s Cold Case Squad. Her commentaries have been heard on NPR’s All Things Considered, and her newest book is Imperfect Harmony: Finding Happiness Singing With Others. Her website is www.stacyhorn.com.
Singing Changes Your Brain
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins